CBD Information and Best Uses

  • 5 Way To Improve Your Sleep

    Sleep is just as important to both mental and physical health as diet and exercise. Insufficient sleep can lead to negative effects on your hormones and brain functions, as well as leading to weight gain and increased risk of disease. Good sleep, on the other hand, leads to better mental health, less anxiety, and increased physical performance. Here are five ways to get a better night’s sleep and, consequently, better days. 
  • 7 Ways To Cope With Anxiety

    Now more than ever, you may find yourself in need of some natural, effective remedies for stress and anxiety. Though the day-to-day anxieties of work may be temporarily suspended if you’re working from home or on (hopefully) paid leave, the stress of no longer having your daily routine can be overwhelming, too.

  • 5 Myths About Marijuana: Separating Fact From Fiction

    The classic portrayal of a stoner leads you to believe that marijuana makes you lazy, but this simply isn't true. To better understand its effects, you need to understand the difference between indica and sativa, as well as the terpenes of each strain.


  • 4 Ways To Consume Cannabis Without Smoking

    Not everyone wants to have to set fire to something and breathe in a bunch of hot smoke to experience the benefits of cannabis. For those with lung...
  • CBD: Is It Safe To Vape?

    With almost 1,500 hospitalizations and 35 deaths likely linked to vaping, there is definitely a concern about whether or not vaping is safe.Black...
  • What Is CBD Oil?

    Marijuana has been a hot topic for decades now, but it’s recently gained even more attention due to its changing legal status. Another major reason...
  • CBD Oil vs Hemp Oil: Similarities and Differences

    CBD and hemp oil are often referred to as if they're the same, but this is far from the truth. It's true that both CBD and hemp oil come from the s...
  • The Endocannabinoid System Explained

    The digestive, nervous, circulatory and respiratory system are some of the well-known systems in the body, but there's a lesser known yet still imp...
  • Weight Loss and Other Benefits of MCT and CBD Oil

    Since MCTs are easily digested by the body and offer many health benefits, it’s become a popular supplement.The same goes for Cannabidiol, or CBD, which has certainly been making headlines in recent years. CBD is derived from the hemp plant and, while commonly associated with Marijuana, CBD contains no THC or psychoactive properties and it has been shown to offer a number of benefits of its own.

  • 8 Tips For Choosing The Best CBD Products

    The following tips and things should be followed to choose high quality CBD products:

    1. Check out the extraction method of the CBD 

    The genetic makeup of the final product will be impacted by the way the CBD oil was extracted. Pressure must be applied to extract CBD (Cannabidiol) oil from the plant. This will cause the trichomes to burst open. CBD oil brands will capture, bottle and sell when the plant excretes its oil.


  • What Are Cannabis Terpenes?

    Cannabis terpenes are chemicals secreted in the same glands which produce cannabinoids such as THC and CBD. These are aromatic oils that give color...
  • CBD: A Natural Remedy for Arthritis and Chronic Pain

    CBD oil has helped arthritis sufferers by reducing pain and inflammation, and research into the benefits of CBD oil has expanded in recent years.The Harvard Medical School reported on a study conducted by the European Journal of Pain, where the study revealed that test subjects experienced a reduction of pain and swelling caused by arthritis, when topical CBD was applied.A subsequent study performed at the Dalhousie University in Halifax, NS, Canada reported that CBD blocked the pain and reduced nerve damage associated with osteoarthritis.

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